{"id":13352,"date":"2018-01-29T18:16:34","date_gmt":"2018-01-29T17:16:34","guid":{"rendered":"https:\/\/www.canalfriends.com\/?page_id=13352"},"modified":"2022-04-14T19:36:33","modified_gmt":"2022-04-14T17:36:33","slug":"evadez-vous-avec-ingrid-ulrich-au-groenland","status":"publish","type":"page","link":"https:\/\/www.canalfriends.com\/fr\/evadez-vous-avec-ingrid-ulrich-au-groenland\/","title":{"rendered":"Evadez-vous avec Ingrid Ulrich au Groenland !"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-0  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-de1bcdf0da67804ee961b5a8c59a9765\">\n#top .av-special-heading.av-av_heading-de1bcdf0da67804ee961b5a8c59a9765{\npadding-bottom:14px;\ncolor:#25406f;\nfont-size:32px;\n}\nbody .av-special-heading.av-av_heading-de1bcdf0da67804ee961b5a8c59a9765 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-de1bcdf0da67804ee961b5a8c59a9765 .av-special-heading-tag{\nfont-size:32px;\n}\n.av-special-heading.av-av_heading-de1bcdf0da67804ee961b5a8c59a9765 .special-heading-inner-border{\nborder-color:#25406f;\n}\n.av-special-heading.av-av_heading-de1bcdf0da67804ee961b5a8c59a9765 .av-subheading{\nfont-size:20px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-de1bcdf0da67804ee961b5a8c59a9765 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-de1bcdf0da67804ee961b5a8c59a9765 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-de1bcdf0da67804ee961b5a8c59a9765 av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Ingrid Ulrich vous emm\u00e8ne au Groenland !<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_fourth  avia-builder-el-2  el_after_av_one_half  el_before_av_one_fourth  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-633d99d0842b8719cb95553aeabef69c\">\n#top .av-special-heading.av-av_heading-633d99d0842b8719cb95553aeabef69c{\npadding-bottom:14px;\ncolor:#25406f;\nfont-size:24px;\n}\nbody .av-special-heading.av-av_heading-633d99d0842b8719cb95553aeabef69c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-633d99d0842b8719cb95553aeabef69c .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-av_heading-633d99d0842b8719cb95553aeabef69c .special-heading-inner-border{\nborder-color:#25406f;\n}\n.av-special-heading.av-av_heading-633d99d0842b8719cb95553aeabef69c .av-subheading{\nfont-size:20px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-633d99d0842b8719cb95553aeabef69c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-633d99d0842b8719cb95553aeabef69c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-633d99d0842b8719cb95553aeabef69c av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-3  avia-builder-el-no-sibling  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >PORTEUR DE PROJET<\/h1><div class='av_custom_color av-subheading av-subheading_below'><p>Ingrid Ulrich<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_fourth  avia-builder-el-4  el_after_av_one_fourth  el_before_av_one_half  flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-0febc37550fc61994a3a942ec8f89d4a\">\n#top .av-special-heading.av-av_heading-0febc37550fc61994a3a942ec8f89d4a{\npadding-bottom:14px;\ncolor:#25406f;\nfont-size:24px;\n}\nbody .av-special-heading.av-av_heading-0febc37550fc61994a3a942ec8f89d4a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-0febc37550fc61994a3a942ec8f89d4a .av-special-heading-tag{\nfont-size:24px;\n}\n.av-special-heading.av-av_heading-0febc37550fc61994a3a942ec8f89d4a .special-heading-inner-border{\nborder-color:#25406f;\n}\n.av-special-heading.av-av_heading-0febc37550fc61994a3a942ec8f89d4a .av-subheading{\nfont-size:16px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-0febc37550fc61994a3a942ec8f89d4a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-0febc37550fc61994a3a942ec8f89d4a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-0febc37550fc61994a3a942ec8f89d4a av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-5  avia-builder-el-no-sibling  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >EAU DEFIS<\/h1><div class='av_custom_color av-subheading av-subheading_below'><p>L&rsquo;appui de la communaut\u00e9 Canalfriends aux projets et d\u00e9fis autour des voies d\u2019eau<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-15d750bd1b332b34c6e70b077ebbccdf av_one_half  avia-builder-el-6  el_after_av_one_fourth  el_before_av_one_fourth  first flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_textblock-57199b9262262309549fd3fef143d837\">\n#top .av_textblock_section.av-av_textblock-57199b9262262309549fd3fef143d837 .avia_textblock{\ncolor:#25406f;\n}\n<\/style>\n<section  class='av_textblock_section av-av_textblock-57199b9262262309549fd3fef143d837 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><strong>Vous \u00eates bloqu\u00e9 chez vous, malade, d\u00e9prim\u00e9, ou vous trouvez la vie bien fade ? <\/strong><\/p>\n<p><strong>Evadez-vous avec Ingrid au Groenland en Stand Up Paddle !\u00a0<\/strong><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-973782559d7dc400877315c0ce416c56\">\n.avia-image-container.av-av_image-973782559d7dc400877315c0ce416c56 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-973782559d7dc400877315c0ce416c56 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-973782559d7dc400877315c0ce416c56 av-styling- avia-align-center  avia-builder-el-8  el_after_av_textblock  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-13957 avia-img-lazy-loading-not-13957 avia_image ' src=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-glace.jpg?fit=469%2C352&ssl=1\" alt='ingrid ulrich, SUP paddle, groenland, eau defis, canalfriends' title='Ingrid Ulrich glace'  height=\"352\" width=\"469\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-glace.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-glace.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-glace.jpg?resize=496%2C372&amp;ssl=1 496w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-glace.jpg?resize=533%2C400&amp;ssl=1 533w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_textblock-57199b9262262309549fd3fef143d837\">\n#top .av_textblock_section.av-av_textblock-57199b9262262309549fd3fef143d837 .avia_textblock{\ncolor:#25406f;\n}\n<\/style>\n<section  class='av_textblock_section av-av_textblock-57199b9262262309549fd3fef143d837 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>En 2017, Ingrid pr\u00e9voyait de relier la maison des premi\u00e8res exp\u00e9ditions polaires \u00e0 la banquise et ainsi devenir la premi\u00e8re femme \u00e0 ramer et \u00e0 explorer le Groenland en Stand Up Paddle.<\/p>\n<p>L&rsquo;ann\u00e9e fut bien diff\u00e9rente apr\u00e8s l&rsquo;annonce de son cancer du sein. 7 mois de traitement g\u00e9r\u00e9s comme une athl\u00e8te, passant de journ\u00e9es de chimioth\u00e9rapie \u00e9prouvantes \u00e0 des lendemains de r\u00e9cup\u00e9ration \u00e0 ramer, \u00e0 se rattacher \u00e0 ses r\u00eaves et au jour o\u00f9 elle les r\u00e9aliserait.<\/p>\n<p>Ce voyage au Groenland en juin 2018 est donc une \u00e9vidence, qu&rsquo;elle veut partager avec tous ceux qui sont malades afin qu&rsquo;il puisse s&rsquo;\u00e9vader avec elle.<\/p>\n<p>24 jours d&rsquo;exploration, au milieu des gigantesques icebergs, des superbes montagnes et des fjords, \u00e0 la d\u00e9couverte de l\u2019\u00eele la plus vaste au monde.<\/p>\n<p>Ingrid partira de la c\u00f4te ouest du Groenland, \u00e0 250km au nord du cercle polaire arctique.\u00a0Sur la banquise et au milieu des plus grands icebergs du monde, elle rejoindra le village de chasseurs-p\u00eacheurs de Oquaatsut, avant de ramer vers la baie de Quervain o\u00f9 se trouve la cabane des premi\u00e8res exp\u00e9ditions polaires de Paul Emile Victor.<\/p>\n<p>A son retour, elle ira \u00a0t\u00e9moigner dans les instituts du cancer, de l&rsquo;int\u00e9r\u00eat de garder l&rsquo;envie de r\u00e9aliser ses r\u00eaves, de continuer \u00e0 pratiquer une activit\u00e9 sportive et surtout de ne rien\u00a0l\u00e2cher.<\/p>\n<p>Professeur dans un lyc\u00e9e professionnel, consciente que son aventure peut inspirer des jeunes, elle a d\u00e9j\u00e0 commenc\u00e9 \u00e0 pr\u00e9senter son projet dans des \u00e9coles, \u00e0 communiquer sur les valeurs qui lui sont ch\u00e8res : la r\u00e9silience, la pers\u00e9v\u00e9rance, le d\u00e9passement de soi et la protection de l&rsquo;environnement.<\/p>\n<p>Ingrid nous a plus d&rsquo;une fois prouv\u00e9 qu&rsquo;elle avait un mental hors du commun pour r\u00e9ussir cette exp\u00e9dition. En 2016, elle reliait la M\u00e9diterran\u00e9e\/Port La Nouvelle \u00e0 l&rsquo;Atlantique\/Royan, en 9,5 jours, par les canaux et la Garonne, et sans assistance. Elle encha\u00eenait quelques mois apr\u00e8s par la travers\u00e9e de\u00a0la mer Eg\u00e9e et des Iles du Dodecanese.<\/p>\n<p>Mais apr\u00e8s cette ann\u00e9e difficile, elle a besoin d&rsquo;une bonne pr\u00e9paration physique pour se refaire une sant\u00e9, acqu\u00e9rir un mat\u00e9riel adapt\u00e9 \u00e0 cet environnement. Bref de l&rsquo;argent. Les d\u00e9penses &laquo;&nbsp;de confort&nbsp;&raquo; non rembours\u00e9es qu\u2019elle a d\u00fb assumer durant son traitement, ont bien entam\u00e9 le budget qu\u2019elle avait r\u00e9serv\u00e9 \u00e0 cette exp\u00e9dition.<\/p>\n<p><strong>Accompagner Ingrid dans cette aventure correspond \u00e0 l\u2019esprit de partage de Canalfriends :<\/strong><\/p>\n<ul>\n<li><strong>Se faire aider \u00e0 r\u00e9aliser ses r\u00eaves<\/strong><\/li>\n<li><strong>Tout en aidant les autres \u00e0 r\u00e9aliser les leurs<\/strong><\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_fourth  avia-builder-el-10  el_after_av_one_half  el_before_av_one_fourth  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-a9e4af084c4bf39a90df77cae5f68169\">\n.avia-image-container.av-av_image-a9e4af084c4bf39a90df77cae5f68169 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-a9e4af084c4bf39a90df77cae5f68169 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-a9e4af084c4bf39a90df77cae5f68169 av-styling- avia-align-center  avia-builder-el-11  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-13987 avia-img-lazy-loading-not-13987 avia_image ' src=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland-Canalfriends-Eau-Defis.jpg?fit=300%2C400&ssl=1\" alt='Ingrid Ulrich, Eau Defis, Groenland' title='Canalfriends Eau Defis Ingrid Ulrich'  height=\"400\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland-Canalfriends-Eau-Defis.jpg?w=450&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland-Canalfriends-Eau-Defis.jpg?resize=60%2C80&amp;ssl=1 60w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland-Canalfriends-Eau-Defis.jpg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_textblock-57199b9262262309549fd3fef143d837\">\n#top .av_textblock_section.av-av_textblock-57199b9262262309549fd3fef143d837 .avia_textblock{\ncolor:#25406f;\n}\n<\/style>\n<section  class='av_textblock_section av-av_textblock-57199b9262262309549fd3fef143d837 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><strong>Comment participer \u00a0:<\/strong><\/p>\n<ul>\n<li>En contribuant \u00e0 sa campagne de crowdfunding : <a href=\"https:\/\/www.leetchi.com\/c\/solidarite-au-coeur-des-glaces-groenland-sup\" target=\"_blank\" rel=\"noopener\">Exp\u00e9dition au coeur des glaces au Groenland en Stand Up Paddle<\/a><\/li>\n<li>En mettant \u00e0 sa disposition vos moyens et vos comp\u00e9tences techniques pour l&rsquo;aider \u00e0 r\u00e9aliser son projet (communication,..)<\/li>\n<li>En lui proposant de t\u00e9moigner aupr\u00e8s de vos collaborateurs ou vos \u00e9l\u00e8ves<\/li>\n<li>En diffusant cette information \u00e0 toute personne qui pourrait \u00eatre int\u00e9ress\u00e9e<\/li>\n<li>En l&rsquo;encourageant sur sa page Facebook et sur son blog (\u00e0 venir)<\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-40eebf1c4a40c3e0318b427f06090a79\">\n.avia-image-container.av-av_image-40eebf1c4a40c3e0318b427f06090a79 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-40eebf1c4a40c3e0318b427f06090a79 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-40eebf1c4a40c3e0318b427f06090a79 av-styling- avia-align-center  avia-builder-el-13  el_after_av_textblock  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14004 avia-img-lazy-loading-not-14004 avia_image ' src=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland-Stand-Up-Paddle.jpeg?fit=469%2C293&ssl=1\" alt='' title='Ingrid Ulrich groenland'  height=\"293\" width=\"469\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland-Stand-Up-Paddle.jpeg?w=620&amp;ssl=1 620w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland-Stand-Up-Paddle.jpeg?resize=600%2C375&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland-Stand-Up-Paddle.jpeg?resize=80%2C50&amp;ssl=1 80w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland-Stand-Up-Paddle.jpeg?resize=496%2C310&amp;ssl=1 496w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_textblock-57199b9262262309549fd3fef143d837\">\n#top .av_textblock_section.av-av_textblock-57199b9262262309549fd3fef143d837 .avia_textblock{\ncolor:#25406f;\n}\n<\/style>\n<section  class='av_textblock_section av-av_textblock-57199b9262262309549fd3fef143d837 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><strong>Contact et informations :<\/strong><\/p>\n<ul>\n<li>Ingrid Ulrich : gridulrich@hotmail.com<\/li>\n<li>Son projet sur Leetchi :\u00a0<a href=\"https:\/\/www.leetchi.com\/c\/solidarite-au-coeur-des-glaces-groenland-sup\" target=\"_blank\" rel=\"noopener\">Exp\u00e9dition au coeur des glaces au Groenland en Stand Up Paddle<\/a><\/li>\n<li><a href=\"https:\/\/www.canalfriends.com\/fr\/ingrid-la-femme-qui-pagaie-plus-vite-que-son-ombre\/\" target=\"_blank\" rel=\"noopener\">Retour sur son d\u00e9fi M\u00e9d\/Oc\u00e9an 2016 que nous avions suivi<\/a><\/li>\n<li>Blog (prochainement)<\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-36c83858d6db3eff39ced89ce9e13b9b\">\n.avia-image-container.av-av_image-36c83858d6db3eff39ced89ce9e13b9b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-36c83858d6db3eff39ced89ce9e13b9b .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-36c83858d6db3eff39ced89ce9e13b9b av-styling- avia-align-center  avia-builder-el-15  el_after_av_textblock  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14003 avia-img-lazy-loading-not-14003 avia_image ' src=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland.jpg?fit=469%2C312&ssl=1\" alt='' title='Ingrid Ulrich Groenland'  height=\"312\" width=\"469\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland.jpg?w=620&amp;ssl=1 620w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland.jpg?resize=600%2C399&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland.jpg?resize=80%2C53&amp;ssl=1 80w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland.jpg?resize=496%2C330&amp;ssl=1 496w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/div><\/div><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_fourth  avia-builder-el-16  el_after_av_one_fourth  el_before_av_hr  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-c21ea7ce40bc13821926b0c13a67ddd2\">\n.avia-image-container.av-av_image-c21ea7ce40bc13821926b0c13a67ddd2 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-c21ea7ce40bc13821926b0c13a67ddd2 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-c21ea7ce40bc13821926b0c13a67ddd2 av-styling- avia-align-center  avia-builder-el-17  el_before_av_textblock  avia-builder-el-first '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-8110 avia-img-lazy-loading-not-8110 avia_image ' src=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-4.jpg?fit=469%2C352&ssl=1\" alt='canalfriends ingrid ulrich sup paddle Med&#039;Ocean Port la nouvelle Royan canal du Midi Garonne Gironde' title='canalfriends.com Ingrid Ulrich'  height=\"352\" width=\"469\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-4.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-4.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-4.jpg?resize=496%2C372&amp;ssl=1 496w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-4.jpg?resize=533%2C400&amp;ssl=1 533w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-4.jpg?resize=450%2C338&amp;ssl=1 450w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_textblock-57199b9262262309549fd3fef143d837\">\n#top .av_textblock_section.av-av_textblock-57199b9262262309549fd3fef143d837 .avia_textblock{\ncolor:#25406f;\n}\n<\/style>\n<section  class='av_textblock_section av-av_textblock-57199b9262262309549fd3fef143d837 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><strong>Canalfriends aime :<\/strong><\/p>\n<ul>\n<li>Sa capacit\u00e9 \u00e0 apporter du r\u00eave \u00e0 ceux qui ne peuvent se d\u00e9placer en partageant avec eux son aventure<\/li>\n<li>Sa volont\u00e9 de t\u00e9moigner aupr\u00e8s des malades et des jeunes, sur les bienfaits du sport, le d\u00e9passement de soi et la r\u00e9silience.<\/li>\n<li>Sa fa\u00e7on de ne jamais, jamais baisser les bras, quelles que soient les circonstances !<\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-d608c8d53ad7febf78a10fc6f749c9d6\">\n.avia-image-container.av-av_image-d608c8d53ad7febf78a10fc6f749c9d6 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-d608c8d53ad7febf78a10fc6f749c9d6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-d608c8d53ad7febf78a10fc6f749c9d6 av-styling- avia-align-center  avia-builder-el-19  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.avia-button.av-av_button-c9fc6be48967edd6c9656bb5253d8c9c{\nbackground-color:#25406f;\nborder-color:#25406f;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-av_button-c9fc6be48967edd6c9656bb5253d8c9c .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/www.canalfriends.com\/fr\/eau-defis\/'  class='avia-button av-av_button-c9fc6be48967edd6c9656bb5253d8c9c av-link-btn avia-icon_select-yes-left-icon avia-size-small avia-position-center'   aria-label=\"Retour sur la page Eau D\u00e9fis\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue830' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Retour sur la page Eau D\u00e9fis<\/span><\/a><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-5b8a29f4c56e27e2ab71dcf86c8db886\">\n.avia-image-container.av-av_image-5b8a29f4c56e27e2ab71dcf86c8db886 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-5b8a29f4c56e27e2ab71dcf86c8db886 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-5b8a29f4c56e27e2ab71dcf86c8db886 av-styling- avia-align-center  avia-builder-el-21  el_after_av_button  avia-builder-el-last '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-14009 avia-img-lazy-loading-not-14009 avia_image ' src=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland-Sup-Paddle.jpeg?fit=469%2C327&ssl=1\" alt='' title='Ingrid Ulrich Groenland Sup Paddle'  height=\"327\" width=\"469\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland-Sup-Paddle.jpeg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland-Sup-Paddle.jpeg?resize=80%2C56&amp;ssl=1 80w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland-Sup-Paddle.jpeg?resize=496%2C346&amp;ssl=1 496w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2018\/01\/Ingrid-Ulrich-Groenland-Sup-Paddle.jpeg?resize=450%2C314&amp;ssl=1 450w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/div><\/div><\/div><\/p><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-57670a6c9c57f1965e19644b740507b6\">\n#top .hr.av-av_hr-57670a6c9c57f1965e19644b740507b6{\nmargin-top:6px;\nmargin-bottom:6px;\n}\n.hr.av-av_hr-57670a6c9c57f1965e19644b740507b6 .hr-inner{\nwidth:1200px;\n}\n<\/style>\n<div  class='hr av-av_hr-57670a6c9c57f1965e19644b740507b6 hr-custom  avia-builder-el-22  el_after_av_one_fourth  el_before_av_heading  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-7cbb32b9980bcc82077be5f4332eaf58\">\n#top .av-special-heading.av-av_heading-7cbb32b9980bcc82077be5f4332eaf58{\npadding-bottom:0;\ncolor:#26581d;\nfont-size:22px;\n}\nbody .av-special-heading.av-av_heading-7cbb32b9980bcc82077be5f4332eaf58 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-7cbb32b9980bcc82077be5f4332eaf58 .av-special-heading-tag{\nfont-size:22px;\n}\n.av-special-heading.av-av_heading-7cbb32b9980bcc82077be5f4332eaf58 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class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-67c1acb0579a8d4ef554daa8040b2e1d\">\n.flex_column.av-av_one_full-67c1acb0579a8d4ef554daa8040b2e1d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-67c1acb0579a8d4ef554daa8040b2e1d av_one_full  avia-builder-el-24  el_after_av_heading  el_before_av_one_fourth  first no_margin flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_textblock-3eff6289952413db688a223cbfebaa19\">\n#top .av_textblock_section.av-av_textblock-3eff6289952413db688a223cbfebaa19 .avia_textblock{\ncolor:#26581d;\n}\n<\/style>\n<section  class='av_textblock_section av-av_textblock-3eff6289952413db688a223cbfebaa19 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\"><strong>Rejoignez notre communaut\u00e9, ouverte \u00e0 tous les passionn\u00e9s et acteurs des voies d&rsquo;eau qui souhaitent pr\u00e9senter leurs activit\u00e9s sur notre site et dans nos guides de voyage gratuits, participer \u00e0 nos actions, animer leur territoire.<\/strong><\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fourth-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_fourth-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fourth-6126cab7d8fab8d08143dd2dacdf673c av_one_fourth  avia-builder-el-26  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-av_button-75526546a74a8cf99c317c1e82447278-wrap avia-button-center  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el_before_av_one_fourth  flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-av_button-c0cae598dfc9c5d0a29fb346a224a844-wrap avia-button-center  avia-builder-el-29  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_button-c0cae598dfc9c5d0a29fb346a224a844\">\n#top #wrap_all .avia-button.av-av_button-c0cae598dfc9c5d0a29fb346a224a844{\nbackground-color:#100f66;\nborder-color:#100f66;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-av_button-c0cae598dfc9c5d0a29fb346a224a844 .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/www.facebook.com\/canalfriends.fr'  class='avia-button av-av_button-c0cae598dfc9c5d0a29fb346a224a844 av-link-btn avia-icon_select-yes-left-icon avia-size-small avia-position-center'   aria-label=\"Suivez-nous sur Facebook\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8f5' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Suivez-nous sur Facebook<\/span><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fourth-0aa7055fe62c3622faec82866afbaeb2\">\n.flex_column.av-av_one_fourth-0aa7055fe62c3622faec82866afbaeb2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fourth-0aa7055fe62c3622faec82866afbaeb2 av_one_fourth  avia-builder-el-30  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-av_button-04558abb0e226aa5bbd803c5024cabb1-wrap avia-button-center  avia-builder-el-31  avia-builder-el-no-sibling '><a href='https:\/\/twitter.com\/Canal_Friends'  class='avia-button av-av_button-04558abb0e226aa5bbd803c5024cabb1 av-link-btn avia-icon_select-yes-left-icon avia-size-small avia-position-center avia-color-blue'   aria-label=\"Suivez-nous sur Twitter\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8f1' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Suivez-nous sur Twitter<\/span><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fourth-0aa7055fe62c3622faec82866afbaeb2\">\n.flex_column.av-av_one_fourth-0aa7055fe62c3622faec82866afbaeb2{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fourth-0aa7055fe62c3622faec82866afbaeb2 av_one_fourth  avia-builder-el-32  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-av_button-f937d688c921de483050a79d2fb9f326-wrap avia-button-center  avia-builder-el-33  avia-builder-el-no-sibling '><a href='http:\/\/www.instagram.com\/canal_friends\/'  class='avia-button av-av_button-f937d688c921de483050a79d2fb9f326 av-link-btn avia-icon_select-yes-left-icon avia-size-small avia-position-center avia-color-red'   aria-label=\"Suivez-nous sur Instagram\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue909' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Suivez-nous sur Instagram<\/span><\/a><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":21631,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13352","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/pages\/13352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/comments?post=13352"}],"version-history":[{"count":1,"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/pages\/13352\/revisions"}],"predecessor-version":[{"id":14664,"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/pages\/13352\/revisions\/14664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/media\/21631"}],"wp:attachment":[{"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/media?parent=13352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}