{"id":13133,"date":"2017-12-04T23:07:19","date_gmt":"2017-12-04T22:07:19","guid":{"rendered":"https:\/\/www.canalfriends.com\/?p=13133"},"modified":"2019-10-18T14:24:55","modified_gmt":"2019-10-18T12:24:55","slug":"ingrid-ulrich-la-femme-qui-pagaie-plus-vite-que-son-ombre","status":"publish","type":"post","link":"https:\/\/www.canalfriends.com\/fr\/ingrid-ulrich-la-femme-qui-pagaie-plus-vite-que-son-ombre\/","title":{"rendered":"Ingrid Ulrich : la femme qui pagaie plus vite que son ombre !"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-c243d632c31244486ad029fd0a8b5334\">\n#top .flex_column.av-av_one_full-c243d632c31244486ad029fd0a8b5334{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-av_one_full-c243d632c31244486ad029fd0a8b5334{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n.responsive #top #wrap_all .flex_column.av-av_one_full-c243d632c31244486ad029fd0a8b5334{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-c243d632c31244486ad029fd0a8b5334 av_one_full  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-5789f29e457f71657166273f3065e147\">\n#top .av-special-heading.av-av_heading-5789f29e457f71657166273f3065e147{\npadding-bottom:0;\nfont-size:30px;\n}\nbody .av-special-heading.av-av_heading-5789f29e457f71657166273f3065e147 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-5789f29e457f71657166273f3065e147 .av-special-heading-tag{\nfont-size:30px;\n}\n.av-special-heading.av-av_heading-5789f29e457f71657166273f3065e147 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-5789f29e457f71657166273f3065e147 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-5789f29e457f71657166273f3065e147 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-5789f29e457f71657166273f3065e147 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling  av-inherit-size'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Ingrid Ulrich : la femme qui pagaie plus vite que son ombre !<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-15d750bd1b332b34c6e70b077ebbccdf av_one_full  avia-builder-el-2  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding  column-top-margin'     ><p><section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>&laquo;&nbsp;De quoi un homme a-t-il besoin pour r\u00e9ussir ? Que lui faut-il pour atteindre son but ?<br \/>\nDe la volont\u00e9, de l&rsquo;adaptabilit\u00e9, de la curiosit\u00e9, de la d\u00e9termination et un peu de courage.<br \/>\nEntre ce d\u00e9fi et sa propre vie, chacun, chacune peut donc \u00e9tablir un parall\u00e8le et j&rsquo;esp\u00e8re sinc\u00e8rement que cela vous aidera dans les moments o\u00f9 vous en aurez besoin.&nbsp;&raquo;<\/p>\n<p>Voil\u00e0 le premier message d&rsquo;Ingrid Ulrich, au terme de son d\u00e9fi r\u00e9ussi\u00a0Med&rsquo;Oc\u00e9an\u00a0:\u00a0relier la M\u00e9diterran\u00e9e (Port La Nouvelle) \u00e0 l&rsquo;Atlantique (Royan) en <a href=\"http:\/\/sup-passion.com\/cest-quoi-stand-up-paddle-sup\/\">Stand Up Paddle<\/a>,\u00a0600km en 10 jours, soit 10 \u00e0 12h\/jours en autonomie totale !<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-c21ea7ce40bc13821926b0c13a67ddd2\">\n.avia-image-container.av-av_image-c21ea7ce40bc13821926b0c13a67ddd2 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-c21ea7ce40bc13821926b0c13a67ddd2 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-c21ea7ce40bc13821926b0c13a67ddd2 av-styling- avia-align-center  avia-builder-el-4  el_after_av_textblock  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-8110 avia-img-lazy-loading-not-8110 avia_image ' src=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-4.jpg?fit=469%2C352&ssl=1\" alt='canalfriends ingrid ulrich sup paddle Med&#039;Ocean Port la nouvelle Royan canal du Midi Garonne Gironde' title='canalfriends.com Ingrid Ulrich'  height=\"352\" width=\"469\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-4.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-4.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-4.jpg?resize=496%2C372&amp;ssl=1 496w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-4.jpg?resize=533%2C400&amp;ssl=1 533w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-4.jpg?resize=450%2C338&amp;ssl=1 450w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>2 mois avant, Micheline d&rsquo;origine suisse, reliait Bordeaux \u00e0 Port la Nouvelle, soit 450 Km en 18 jours, avec assistance, se prouvant\u00a0qu&rsquo;\u00e0 57 ans, \u00e2ge de Pierre Paul Riquet quand il cr\u00e9a le canal du Midi (dont on f\u00eate en 2016,\u00a0les 350 ans), tout \u00e9tait possible ! C&rsquo;\u00e9tait d\u00e9j\u00e0 un bel exploit !<\/p>\n<p>A 39 ans, Ingrid pr\u00e9voyait\u00a0150 km de plus, 8 jours de moins, pas d&rsquo;assistance, d\u00e9marrant par Port La Nouvelle, partie la plus difficile \u00e0 cause du vent ! Elle venait juste avant d&rsquo;encha\u00eener\u00a0la Dordogne int\u00e9grale (130 km)\u00a0et Fr\u00e9jus\/Corse en \u00e9quipe (115km pour elle).<\/p>\n<p>Les premi\u00e8res\u00a0\u00e9tapes furent plus longues que pr\u00e9vues, toujours \u00e0 cause du vent. Ingrid d\u00e9cida d\u00e8s Toulouse de passer par la Garonne, profitant alors du courant et \u00e9vitant les \u00e9cluses \u00e0 passer \u00e0 pied. C&rsquo;est ainsi, que la journ\u00e9e perdue sur le canal du Midi fut plus que r\u00e9cup\u00e9r\u00e9e, Ingrid mettant 9,5 jours pour arriver\u00a0\u00e0 Royan !<\/p>\n<p>Elle\u00a0voulait par ce d\u00e9fi\u00a0se prouver \u00e0 elle-m\u00eame et aux autres, que l&rsquo;on pouvait retrouver confiance en se surpassant.<\/p>\n<p>En la voyant arriver \u00e0 Agen (6\u00e8me jour), tout sourire malgr\u00e9 une journ\u00e9e de 13h de paddle, termin\u00e9e par une difficult\u00e9 de taille (le barrage de Beauregard), ses mains et ses pieds d\u00e9j\u00e0 couverts d&rsquo;ampoules, il \u00e9tait \u00e9vident qu&rsquo;elle avait d\u00e9j\u00e0 atteint son objectif dans sa t\u00eate et que rien ne pourrait l&#8217;emp\u00eacher d&rsquo;arriver dans les temps \u00e0 Royan.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-a44249e317ef8ecf282601ae6bd46844\">\n.avia-image-container.av-av_image-a44249e317ef8ecf282601ae6bd46844 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-a44249e317ef8ecf282601ae6bd46844 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-a44249e317ef8ecf282601ae6bd46844 av-styling- avia-align-center  avia-builder-el-6  el_after_av_textblock  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-8099 avia-img-lazy-loading-not-8099 avia_image ' src=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-pont-canal-Agen.jpg?fit=469%2C352&ssl=1\" alt='canalfriends ingrid ulrich sup paddle Med&#039;Ocean Port la nouvelle Royan canal du Midi Garonne Gironde pont canal agen' title='Ingrid ulrich canalfriends'  height=\"352\" width=\"469\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-pont-canal-Agen.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-pont-canal-Agen.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-pont-canal-Agen.jpg?resize=496%2C372&amp;ssl=1 496w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-pont-canal-Agen.jpg?resize=533%2C400&amp;ssl=1 533w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-pont-canal-Agen.jpg?resize=450%2C338&amp;ssl=1 450w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">6eme jour, arriv\u00e9e \u00e0 Agen par la Garonne, devant le pont-canal.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Ingrid poursuivait lors de son arriv\u00e9e &laquo;&nbsp;Je n&rsquo;oublierai<span class=\"text_exposed_show\">\u00a0jamais que le d\u00e9fi Med&rsquo;oc\u00e9an en Sup a \u00e9t\u00e9 aussi et m\u00eame surtout une aventure collective. Je pense \u00e0 tous ceux qui m&rsquo;ont aid\u00e9 avant et pendant mon trip, \u00e0 tous ceux et toutes celles que j&rsquo;ai rencontr\u00e9s et dont chacun m&rsquo;a appris quelque chose.<\/span><\/p>\n<p>Je n&rsquo;oublie pas non plus tous les proches, amis, famille, rencontres qui m&rsquo;ont soutenue de leurs encouragements et de leur affection.<br \/>\nToutes ces personnes, sans qui je n&rsquo;aurais rien pu faire repr\u00e9sentent \u00e0 mes yeux un v\u00e9ritable tr\u00e9sor humain &#8211; Le plus beau village peut-\u00eatre que j&rsquo;ai travers\u00e9&#8230;<br \/>\nJe d\u00e9die ce p\u00e9riple \u00e0 toutes celles et \u00e0 tous ceux qui auraient bien voulu, qui aurait peut-\u00eatre pu, mais que la vie a encha\u00een\u00e9&#8230;&nbsp;&raquo;<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-48e949cc01011f6b374cda2ecd52cfa2\">\n.avia-image-container.av-av_image-48e949cc01011f6b374cda2ecd52cfa2 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-48e949cc01011f6b374cda2ecd52cfa2 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-48e949cc01011f6b374cda2ecd52cfa2 av-styling- avia-align-center  avia-builder-el-9  el_after_av_textblock  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-8142 avia-img-lazy-loading-not-8142 avia_image ' src=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-ingrid-ulrich-arrivee3.jpg?fit=300%2C400&ssl=1\" alt='canalfriends ingrid ulrich sup paddle Med&#039;Ocean Port la nouvelle Royan canal du Midi Garonne Gironde' title='canalfriends.com ingrid ulrich'  height=\"400\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-ingrid-ulrich-arrivee3.jpg?w=450&amp;ssl=1 450w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-ingrid-ulrich-arrivee3.jpg?resize=60%2C80&amp;ssl=1 60w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-ingrid-ulrich-arrivee3.jpg?resize=300%2C400&amp;ssl=1 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Arriv\u00e9e \u00e0 Royan, en 9,5 jours.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Nous voulions mettre en lumi\u00e8re avec Ingrid, ceux qui osent se lancer des d\u00e9fis. Nous voulions aussi prouver qu&rsquo;il existe une grande solidarit\u00e9 entre les usagers des voies d&rsquo;eau (bateau, cano\u00eb, v\u00e9lo, professionnel, habitant, touriste..), en invitant,\u00a0via les r\u00e9seaux sociaux, ceux qui la croiseraient \u00e0 l&rsquo;encourager, en sollicitant directement des professionnels, habitants ou touristes pour lui donner d&rsquo;\u00e9ventuels conseils, un plan pour dormir en s\u00e9curit\u00e9 en cas de besoin, pr\u00eater un t\u00e9l\u00e9phone,&#8230;au terme de ces 10 jours, nous pouvons l&rsquo;affirmer : cette solidarit\u00e9 existe bien\u00a0!<\/p>\n<p>A la lecture des articles de presse et des nombreux soutiens d&rsquo;hommes et de femmes qu&rsquo;elle a re\u00e7us sur les r\u00e9seaux sociaux durant ces\u00a010 jours, Ingrid a r\u00e9ussi \u00e0 devenir \u00e0 la fois, un symbole du d\u00e9passement de soi et de la libert\u00e9 des femmes !<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_image-f9908c6cee81c627d623e428f6abe1a9\">\n.avia-image-container.av-av_image-f9908c6cee81c627d623e428f6abe1a9 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-av_image-f9908c6cee81c627d623e428f6abe1a9 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-av_image-f9908c6cee81c627d623e428f6abe1a9 av-styling- avia-align-center  avia-builder-el-12  el_after_av_textblock  el_before_av_textblock '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-8102 avia-img-lazy-loading-not-8102 avia_image ' src=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-alastair-arbow-1.jpg?fit=469%2C352&ssl=1\" alt='canalfriends ingrid ulrich balisatair Med&#039;Ocean Sup Paddle canal du midi garonne gironde royan' title='Ingrid Ulrich Balisatair Canalfriends'  height=\"352\" width=\"469\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-alastair-arbow-1.jpg?w=600&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-alastair-arbow-1.jpg?resize=80%2C60&amp;ssl=1 80w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-alastair-arbow-1.jpg?resize=496%2C372&amp;ssl=1 496w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-alastair-arbow-1.jpg?resize=533%2C400&amp;ssl=1 533w, https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-alastair-arbow-1.jpg?resize=450%2C338&amp;ssl=1 450w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-2de302bf1aa3cf4c9157dbe6f50ac7eb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Alastair, l&rsquo;un des bienveillants supporters<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fourth-15d750bd1b332b34c6e70b077ebbccdf\">\n.flex_column.av-av_one_fourth-15d750bd1b332b34c6e70b077ebbccdf{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fourth-15d750bd1b332b34c6e70b077ebbccdf av_one_fourth  avia-builder-el-14  el_after_av_one_full  el_before_av_one_fourth  first flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-av_button-eea0c27f27aa9caf268a1fdf5bb93176-wrap avia-button-center  avia-builder-el-15  avia-builder-el-no-sibling '><a href='http:\/\/www.canalfriends.com\/fr\/contact\/'  class='avia-button av-av_button-eea0c27f27aa9caf268a1fdf5bb93176 av-link-btn avia-icon_select-yes-left-icon avia-size-small avia-position-center avia-color-black'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Contactez-nous\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue805' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Contactez-nous<\/span><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_fourth  avia-builder-el-16  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  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id=\"style-css-av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8\">\n.flex_column.av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fourth-c8fc129dc35fd1ae2a1e410224d39ea8 av_one_fourth  avia-builder-el-20  el_after_av_one_fourth  avia-builder-el-last  flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap av-av_button-6887edef3594cf9c720eb1b4216e1a91-wrap avia-button-center  avia-builder-el-21  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_button-6887edef3594cf9c720eb1b4216e1a91\">\n#top #wrap_all .avia-button.av-av_button-6887edef3594cf9c720eb1b4216e1a91{\nbackground-color:#ed6238;\nborder-color:#ed6238;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-av_button-6887edef3594cf9c720eb1b4216e1a91 .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='http:\/\/www.instagram.com\/canal_friends\/'  class='avia-button av-av_button-6887edef3594cf9c720eb1b4216e1a91 av-link-btn avia-icon_select-yes-left-icon avia-size-small avia-position-center'  target=\"_blank\"  rel=\"noopener noreferrer\"  aria-label=\"Suivez-nous sur Instagram\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue909' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Suivez-nous sur Instagram<\/span><\/a><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":8,"featured_media":8099,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1183],"tags":[],"class_list":["post-13133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portrait"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.canalfriends.com\/wp-content\/uploads\/2016\/07\/canalfriends.com-Ingrid-Ulrich-pont-canal-Agen.jpg?fit=600%2C450&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/posts\/13133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/comments?post=13133"}],"version-history":[{"count":1,"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/posts\/13133\/revisions"}],"predecessor-version":[{"id":19905,"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/posts\/13133\/revisions\/19905"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/media\/8099"}],"wp:attachment":[{"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/media?parent=13133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/categories?post=13133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.canalfriends.com\/fr\/wp-json\/wp\/v2\/tags?post=13133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}